This class focuses on two elements ie sparring and martial circuit training. The circuit trainig is vital to obtain the fitness necessary to participate in this vigorous and challenging event.
Qingda is a Semi-Contact Sparring (!) event that utilizes punches, kicks and throws to obtain points over an opponent.
The safety equipment required for these classes will be; a gum shield, groin guard, boxing gloves (8oz (Kids) or 10 or 12oz), head guard and shin pads. We have a few chest guards to loan but they better maintained if purchased.
We make use of the International Wushu Federation Qingda Competition Rules.
Classes are suitable for both male and female students to train together.
At KIXX we have a strong policy regarding cleanliness and maintaining kit in a good condition. We prefer not to allow the sharing certain items of kit on the grounds of health and safety.
When training, the level of contact will be strictly monitored to avoid any unnecessary stress in less confident students.
For further clarification or more for information on any of the above, please talk to the class instructor.