Class Times:
- Wednesday 6:30pm – 7:30pm
About Pushing hands (Tui Shou)
5 Ancestors Pushing Hands: This classes focuses on the requirements of balance and posture and utilises exercises and practice drills to improve both. Partner practice under guidance increases sensitivity and intuition in order to understand and apply the principal of little effort to overcome strength. This class promotes ‘thinking’ with ‘feeling’ and covers the subject martially. It is deceptively relaxing and very personally rewarding.
Testimonial
“A very enjoyable way of keeping fit in retirement. Welcoming to all ages and abilities.”
George Adamson – Pushing hands, Wu Chi, Jian Chu
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